Tips for Kids' Allergies
Outdoor Tips
Help your kids stay in the swing of things by managing their allergy symptoms.
1. Avoiding Allergens 101
Help keep allergens outside the home by immediately washing your child’s outdoor play clothes. Also, have your children get into the habit of showering after playing outdoors; it will help rid their skin and hair of pollen.
2. Leave the Leaves Alone
It is best for your child to avoid playing in the leaves, but if they cannot help themselves, make sure they change when they come in, as leaves are great hiding places for mold spores. You should also wash the affected clothing.
Indoor Tips
Here are a few ways to keep allergies away when your kids and their pets are at play.
1. Soothe Stuffy Sinuses
To soothe sinuses, apply a warm compress to your child’s face; it may help alleviate sinus pressure.
3. Do Not Wait to Hydrate
Provide your child with a full water bottle and encourage regular drinks. Sneezes and runny noses can leave your child parched.
5. Humidity Levels
Dry air can be irritating to your child’s nasal passages, but too much moisture in the air could create the perfect home for dust mites. Consider getting a humidifier for your child’s room, and keep the humidity level between 30% and 45%.
7. Christmas Tree Caution
Holiday trees can attract mold spores, so check your tree carefully before bringing it inside.
2. Avoid Rubbing Eyes
Help your child avoid rubbing itchy eyes by explaining that rubbing will only irritate and make them more uncomfortable.
4. Tidy Bathroom
Allergies can affect kids everywhere - including the shower. If mold is an issue, keep your bathroom clean and well ventilated. Use bleach to get rid of mildew.
6. Keep Toys Allergen-Free
The plush toys your children love are dust-mite magnets. To rid toys of allergens, wash them in hot water weekly, or put them in the freezer overnight.
