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Allergy Prevention and Management Tips

Travel Basics Review

Have you ever wondered why certain allergens irritate your system one day, but not another?

Imagine your body as an empty bucket that is filled daily with a variety of allergens, such as pollen, dust mites and food. Under normal conditions, as long as the bucket doesn’t overflow, your body will not react. However, factors such as stress, exhaustion, weather changes, infection, chemicals and strong smells can lower the brim of your bucket and cause it to overflow, triggering an allergic reaction.

Stay a few steps ahead of potential allergic reactions by being prepared. Do not let your allergies prevent you from travelling or from taking part in activities you enjoy.

TRAVELING WITH ALLERGIES

When you are heading out of town, keep your allergies at bay by following these simple steps:

  • Bring your own hypo-allergenic bedding

  • Avoid camping during high allergen seasons

  • Consider travelling in the early morning or late evening when air quality is usually better

First Aid Kit

  • Prescription or Pain Medications

  • BENADRYL®, BAND-AID® Brand Adhesive Bandages & POLYSPORIN®

  • Insect Repellant & BENADRYL® Itch Stick

  • NEUTROGENA® Sunscreen

  • Scissors, Tweezers, Gloves & Cotton Swabs

Toiletries

  • Toothbrush, Toothpaste & Floss

  • Deodorant

  • Shampoo & Conditioner

  • Face & Body Wash

  • Hair Brush & Appliances

  • Razors & Shaving Cream

  • Cosmetics & Make-up Remover

  • Feminine Hygiene Products

Clothes

  • Shirts, Pants & Sweaters

  • Swimwear & Towels

  • Pajamas

  • Socks, Underwear & Bras

  • Shoes & Jackets

Children + Baby Items

  • Floatation Devices & Swim Diapers

  • Games, Toys, Books & Pencils

  • Diapers, Ointment & Wipes

  • Breast Pump & Formula

  • Bottles & Sippy Cups

  • Monitor

Misc.

  • Umbrella & Sunglasses

  • Water Bottle

  • Hand Sanitizer

  • Documentation & Money

  • Electronics & Chargers

*To be sure BENADRYL® products are right for you, always read and follow the label.